Italian Dinner Bowl

Italian Dinner Bowl Italian Dinner Bowl Perfectly balance your plate: finish with ½ C (125 ml) berries for dessert.
Perfectly balance your plate: finish with ½ C (125 ml) berries for dessert.
  • 5 min prep
  • 5 minutes
  • 390 calories
  • $4.20

Ingredients


Makes: 1 serving
  • 1/2 C (125 ml) cooked quinoa
  • 4 oz (120 g) cooked chicken breast, sliced
  • 1 C (250 ml) broccoli
  • 1/2 C (125 ml) bell peppers
  • 1/2 C (125 ml) cherry tomatoes, cut in half
  • 3 Tbsp (45 ml) Basil & Tomato Nourish Dressing, prepared

Preparation


 
  • In a bowl, combine first five ingredients. Drizzle with dressing, and enjoy.
Nutritional Serving Size Per serving:
Calories 390
Fat 14 g
Saturated Fat 2.5 g
Transfat 0 g
Cholesterol 65 mg
Sodium 220 mg
Carbohydrates 36 g
Fibre 2 g
Sugar 7 g
Protein 30 g

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Cruet
$8.95
Basil & Tomato Nourish Dressing Mix